Any fitness buffs out there? Options
Gunslinger
#1 Posted: : Sunday, November 15, 2009 12:54:33 PM
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Lately I havent been able to jog for more than 5 minutes without getting a searing pain in my ankles. Used to I'd be able to go 20-30 minutes. I am on my feet a lot down at the plant, half the job is running up and down flights of stairs, dont know if that has anything to do with it. I'm still able to do most everything else, biking, cross-training machines, leg presses. Any idea what it may be?
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Lead Salad
#2 Posted: : Sunday, November 15, 2009 1:09:12 PM
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ask your doctor you probably have bad ankles or shitty shoes or you just fail at running
Super Penguin
#3 Posted: : Sunday, November 15, 2009 1:19:35 PM
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Lead Salad wrote:
ask your doctor you probably have bad ankles or shitty shoes or you just fail at running

Yes, was about to say "Doctor", but was beat to the punch.

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hax.sam.hall
#4 Posted: : Monday, November 16, 2009 2:11:04 PM
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one word: shoes

if you paid anything less than $80, you should get a good pair; find a store that will actually examine how you run and fit a pair to you, screw payless etc,

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Giller [GwDR]
#5 Posted: : Monday, November 16, 2009 3:50:53 PM
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Same advice as Sam. Shoes would be the first thing you should change. Get fitted, get a good pair. Will most likely fix your problem.

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